KSM-66 Ashwagandha
£10.99
Regulate your energy, hormones and manage stress with 600mg of the most clinically studied KSM-66 Ashwagandha
Ashwagandha (Withania somnifera) is an herb that has been used extensively in the Indian subcontinent and is considered to be the king of herbs in Ayurvedic medicine. Research studies suggest that it has anxiolytic (anti-anxiety) effects; studies are mostly supportive of a positive effect of Ashwagandha for this purpose, and it seems to reduce cortisol levels. Studies have also shown that Ashwagandha may also reduce fatigue, symptoms of depression, and insomnia.
Other studies have shown Ashwagandha may lead to lower levels of blood pressure, lower glucose and improve HDL cholesterol. It has also been shown to have a positive effect on testosterone levels and sperm quality in men.
The highest concentration is in the full root extract which is also the highest bioavailable for the body.
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